goal setting – how to become more productive

Today we are going to talk about goal setting! Something I get asked quite a lot on Instagram is how I’m always so motivated or productive or I get questions about how we can become more productive and if I have any tips. So, I decided to do a full episode about this topic.

So, if you are someone that wants to learn how to be more productive every day but just isn’t quite sure where to start, this episode is for you!Learning what productive goals to set for yourself is the number one step in boosting your productivity levels and uncovering your best self. But have you ever been sitting down with a pen and paper and suddenly your mind goes blank. Or even worse, you start to get down on yourself and think that you can’t reach the goals that you have in mind.Well, I’m here to tell you that is definitely not true. You CAN achieve your goals and, honestly, is a lot simpler than I bet you’re thinking it is.If you are hoping to set some productivity goals for yourself, you’ve come to the right place.

About the girl behind the Podcast

Saphira Walzer

My name is Saphira Walzer, I’m 20 years old and I’m the host of the Because you matter podcast.
I’m a personal trainer and nutritionist. I love that this job not only helped me learn a lot about physical activity and health but also opened the doors for me to help others. That’s also the main reason for this podcast. I wanted to create a safe place for you and I want to help you accept yourself, feel good in your own skin, learn how to implement healthy habits into your routines and grow.
I have been struggling with an anxiety disorder for the past couple of years and healing from it made me want to learn more about mental health, how it affects us, what we can do to stay healthy mentally and physically and how we can become our best selves – for ourselves.

So this podcast is all about self-love, self-care, about becoming the best version of yourself, growing and healing. Because you matter.